Category: how to get rid of cellulite

The anti-cellulite diet plan: 20 nutrition tips for a cellulite-free body

The anti-cellulite diet plan: 20 nutrition tips for a cellulite-free body

We all know the old adage ‘you are what you eat’. Well, while it is true that cellulite is linked to a combination of factors, including hormones, stress, genetics, circulation and lifestyle, there is no doubt that a poor diet will accelerate and exacerbate the appearance of cellulite. Foods that are high in salt, additives...

Which aesthetic treatments are the most popular for treating cellulite?

Which aesthetic treatments are the most popular for treating cellulite?

Any Google search for how to get rid of cellulite will throw up a huge range of potential treatments – from aesthetic procedures to anti-cellulite diet plans, dry brushing to cellulite workouts and from topical creams to lifestyle changes. Given that some 80-90% of women have cellulite, and the pressure social media places on the...

Vacuum cupping for cellulite

Vacuum cupping for cellulite

Vacuum cupping for cellulite could be considered a very “old” method (originating in China), but has found an application in the modern treatment of cellulite. Vacuum cupping for cellulite and in general In Chinese medicine, it serves to restore equilibrium by reactivating the body’s energy flows but, in addition to energy flows, it stimulates both...

Cellulite treatments that work

Cellulite treatments that work

Are cellulite treatments that work the solution? What are the best and the most effective? A winning combination could be that of liposuction for reducing fat, tissue stabilized guided subcision for regenerating collagen and radio frequency for firming. Cellulite treatments that work, but what does cellulite mean? Cellulite is degeneration of subcutaneous adipose tissue with...

Foods that cause cellulite

Foods that cause cellulite

Foods that cause cellulite: are there foods that act in favour of cellulite? Yes, there are foods that favour cellulite, so it is best to avoid them. What cellulite is and why some foods can favour it.  Cellulite known as edematous fibrosclerotic panciculopathy is an inflammatory disease that afflicts many women. It does not depend...

Walking and cellulite

Walking and cellulite

A brisk walk is ideal for fighting cellulite. Walking and cellulite. Cellulite: what it is. Cellulite or orange-peel skin is edematous fibrosclerotic pancicopathy (EFP), a blemish that causes alterations in the subcutaneous tissue, with hypertrophy of the adipose cells. There are many causes: Inflammations Genetic factors Hormonal Losing weight too quickly Overweight Stress Unhealthy diet...

Remedies for cellulite

Remedies for cellulite

5 Remedies for cellulite to reduce the impact of cellulite. Identified by the scientific term edematous fibrosclerotic panniculopathy, this is an inflammatory disorder that causes a female aesthetic problem despised and feared by women. Contrary to what one might believe, the presence of cellulite does not depend on weight; in fact, both slim and overweight...

Exercises for cellulite reduction

Exercises for cellulite reduction

Exercises for cellulite reduction, what are they? With healthy physical activity and a healthy diet, cellulite can be eliminated or reduced. Exercises for cellulite reduction are certainly a valid aid for combatting cellulite that can occur even in slim individuals. Practising sport is therefore important for combatting that annoying orange peel skin.   Exercises for...

How to remove cellulite in thighs

How to remove cellulite in thighs

How to remove cellulite on thighs. In order to carry out the treatment, some basic guidelines should be kept in mind that help to achieve and maintain the desired results. These guidelines are: A balanced diet Regular physical exercise Avoid wearing high heels Avoid wearing tight-fitting clothing Learn to manage stress Why should you follow...

How to avoid cellulite in legs

How to avoid cellulite in legs

If you’re asking yourself how to avoid cellulite on legs is fundamental to know that avoiding cellulite on the legs is important because cellulite changes the structure of the dermis and also alters the circulation. This process causes heaviness and swelling in the legs. Cellulite manifests itself with different degrees of severity and with different...